The Unstoppable program is all about learning how to reconnect with who we truly are. In our 20's and 30's we're very busy with our chosen careers. We put a lot of effort and energy into ourselves, but as we get a little older we find that we've less energy and drive than we used to. We start to lose sight of who we really are, we become disconnected from ourselves and we don't even realize its happening to us. 

We become "a boss" or "a parent" or "the person that does certain tasks" and we lose our identity. This program is all about helping busy people reconnect to who they truly are. It's a voyage of personal growth and discovery and it's about empowering men and women to be the best possible version of themselves they can be and bringing love and happiness into their lives, their families, friends and communities.

Because we all lead exceptionally busy lives it can be easy to get distracted from our path and the best way to overcome these distractions is to establish a daily mind/body wellness routine that will make sure you can go to bed every night and sleep soundly, safe in the knowledge that you'll wake up in the morning feeling ready to have another amazing day.

You’re exactly where you need to be to start your new journey today!

Each month we’ll focus on specific mind/body wellness topics that will help you become stronger in both mind and body. You will have access to 3 new Pilates based exercise routines each week and will be advised how best to sequence these routines for optimum results.

These exercise routines are at the hub of the Unstoppable program because I’ll also be using these routines to reinforce the other techniques that you have learnt. This style of continuous positive reinforcement makes it easy for everyone to become familiar and confident with previously unknown wellness techniques - fast.

You can also expect a number of short challenges (optional) These mini challenges are just like a short sprint where we choose a specific topic like How to Destress and spend a weekend prioritizing how best to lower our stress levels.

If you feel that your company would like more information on the Unstoppable Monthly Membership program or the Unstoppable 7 week Program (available September 2022)  please feel free to contact me.

Do not underestimate the importance of a Mind/Body Wellness Coach and the power of accountability. Stop trying to 'push yourself' when you can be part of a community that gives you the drive and support that you need to succeed.

Inside the program you will learn a new set of mind/body wellness techniques each month as well as receiving key point reminders related to previous techniques. The sessions are split into weekly sections where we’ll focus on a set of simple techniques that will greatly improve both a mental and physical aspect of ourselves.

I'll show you exactly what to do, so there's no guesswork, and you can just fit this program around your life without worrying about it eating into your already established daily schedule. Remember this program is designed for busy people.

The perfect time to change will never come, you just need to start now.